Solos
Graceful Solos and Calisthenic Solos, Duos and Trios are for performers ready to be challenged by way of extending their calisthenic performing experience beyond the team environment.
Solos, Duos and Trios offer performers the chance to extend themselves beyond the team setting and showcase their individual skills across different calisthenics disciplines. These performances support the development of technique, stage presence and artistic expression within a competitive environment.
Solo and Duo competitions are typically held from March to June each year.
Calisthenic Solo
A high-energy routine combining strength, agility, flexibility and gymnastic movement.
Graceful Solo
A routine focused on lyrical and expressive movement, incorporating elements of ballet and aesthetic style.
Duo/Trio
Duos and trios feature two or three performers in a synchronised routine.
Selection and Eligibility
Performers are invited to participate through a formal letter from the College Selection is based on age, performance readiness and, dependent on age, completion of relevant exam levels.
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Solo opportunities are offered to those who consistently demonstrate commitment to their team and a strong work ethic.
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For further information, please see your Coach or contact us.